My entire life, I've known I'm here to bring joy and ease to the people trying to heal the world.

I found that calling through coaching, embodied practice, and transformational facilitation. I love working with helpers who are caught between their desire to change the world and their own unresolved patterns—supporting them to heal, trust themselves, and create the aligned, joyful lives they deserve. Because you can't pour from an empty cup, and the world needs the fullest version of you.

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My Mission

As a coach, facilitator, and creative entrepreneur, I am passionate about helping heart-centered change-makers who see a different way the world can be, to thrive. My purpose is to bring forth people's gifts through play, humor, curiosity, and embodied exploration—helping them heal their trauma-loops, clarify their vision, and reconnect with themselves deeply. I bring joy to this world through song, creative celebration, and the blend of mystical and practical—promoting laughter, ease, and transformation that feels doable.

I effect this through deep acceptance and curiosity. Through coaching containers, song circles, and transformational events, I support people in trusting themselves and taking aligned action. Only through compassion and openness can someone break the shell of a hard, hurt heart—and when helpers finally help themselves, the impact is limitless.  

 
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My Methods

  • VITA Coaching Methodology: A transformational process to heal and awaken the full spectrum of human experience. Backed by modern science and empowered by ancient wisdom, I use holistic tools like breathwork, pleasure practices, trauma healing, meditation, energy work, sounding, and movement. These embodied practices resolve even the deepest issues by working directly with the nervous system and the soul.

    Psychosynthesis: A therapeutic approach that focuses on personal growth and development, helping individuals synthesize various aspects of the self to become more evolved and self-actualized. This transpersonal method integrates spiritual, emotional, cognitive, and physical aspects of the human experience—honoring that you are more than just your human story.

    Flow Genome Project Guide Certification: Training in the science and art of flow states—those moments of optimal human performance where transformation feels natural and effortless. This methodology helps clients access peak states and sustainable high performance through understanding the neurobiology of flow and creating conditions for autotelic ease.

    Mystery School with Ascentia: Deep training in Presence and Songwork as paths to transformation. This lineage taught me how to hold sacred space, use voice and vibration as healing tools, and trust the mystical processes that support profound shifts in consciousness and embodiment.

    Psychedelic Integration & Peer Support: Trained in Psychedelic Integration by SCPTR and Psychedelic Peer Support by the Zendo Project. I hold space for non-ordinary states of consciousness with skill, reverence, and grounded support—helping integrate profound experiences into lasting transformation.

The Transformation You're Looking For:

Are you stuck in relationship patterns that don't serve you—choosing unavailable partners, losing yourself in relationships, or struggling to trust yourself in love?

Or maybe your money blocks are holding you back—undercharging, scarcity mindset, or believing you're not worthy of abundance?

I specialize in Relational healing and Money-mindset transformation because both require the same deep work: healing your sense of self-worth, learning to trust yourself, and breaking free from old trauma-loops.

Through embodied practice, strategic clarity, and compassionate exploration, we'll help you create the healthy relationships and the financial ease you deserve.

In case you ever get down on yourself, just take a nap near Sula… she’ll leave you an epically uplifting note!
In case you ever get down on yourself, just take a nap near Sula… she’ll leave you an epically uplifting note!
“These goggles helped me find a four leaf clover…”
“These goggles helped me find a four leaf clover…”
This man!!! 💗 Sometimes I laugh so hard with him that we forget to go to sleep. ✨ We’ve known eachother for a couple of years now, and I keep learning the nuances of how sweet, generous, loving, strong and steady he is for me, for our children and for this world. 🌎 Happy Birthday Nic - I love you deeply and thoroughly ☺️💗
It’s been about a year since this idea was planted… I wasn’t sure the seed would root, wasn’t positive the plans and visions would fall into place, didn’t know if it made sense in the grand scheme of things… but
It’s been about a year since this idea was planted… I wasn’t sure the seed would root, wasn’t positive the plans and visions would fall into place, didn’t know if it made sense in the grand scheme of things… but here I am. Moved into my new tiny home on Pitkin Mesa. Lounging (finally!) on my new day bed couch, looking east at where I’ve been and dreaming west to where I will be going. I don’t know what exactly comes next but I do know I am where I’m supposed to be. #feelinggrateful #exhaustioncomesinlevels #readytoplantdeeproots #love
A sweet friend offered me a permission slip to have compassion for myself today. And that’s all I needed to lift myself out of the slump of stress from moving/packing, parenting challenges, and overwhelm of life in general. I sat with myself in
A sweet friend offered me a permission slip to have compassion for myself today. And that’s all I needed to lift myself out of the slump of stress from moving/packing, parenting challenges, and overwhelm of life in general. I sat with myself in the quiet under the linden tree and held myself with empathy. “This is hard. This is a lot. You’re doing a great job, meghann.” And voila! A genuine smile spread across my face and my heart felt lifted! 💓 This is me extending that permission slip out to you and those around you today. Spread love and care, understanding and genuine curiosity for the suffering of others today. 🦊✨
Saucy Art.
Saucy Art.
When I watched this film on the way to see my family in February, I felt that huge heart tug that screams “Yes, more!” & “stop it hurts!” all at once. I truly felt the paradox of love in the film #coda … and it’s a musing I’ve carried with me for years now. How do we reconcile the pain and pleasure that come with life and love? The challenge and reward? The distinct crazy-making experience it is to be so deeply in love with life and feel the wretched heartache of it all? If you’ve got answers (or more questions!) please share! Shout out to @jonimitchell for writing so many beautiful songs, including this one. #bothsidesnow #firsttake #madeafewmistakes #lovedeeply
Raw footage of me on a day where getting out of bed was hard, facing the dilemmas of the day felt disproportionately overwhelming to the size of their weight, and the shame monster came for a visit … I’m enough. You’re enough. Exactly as I am. It’s so hard to remember some days … #morethanenougheven #whyhelloshamemnstr #singmylessonsoutloud
Where is There, anyway?
Where is There, anyway?
One project I have been working on is a series of digital collages, in mandala form. This one is still a work in progress... I am musing on what brings me wealth, abundance and prosperity in my life. I still haven't figured out how to fade certain
One project I have been working on is a series of digital collages, in mandala form. This one is still a work in progress... I am musing on what brings me wealth, abundance and prosperity in my life. I still haven't figured out how to fade certain aspects of the images, as I do not like how hard the edges are on some of the lines drawings. I am doing each of these on an 8x8inch palette so I can create a deck of cards out of them in the future. The other side of each one will be a creative writing piece musing on what the mandala represents to me. #moneymandala #abundancemeditation #prosperityandpleasure #goldcoin
In case you ever get down on yourself, just take a nap near Sula… she’ll leave you an epically uplifting note! “These goggles helped me find a four leaf clover…”
This man!!! 💗 Sometimes I laugh so hard with him that we forget to go to sleep. ✨ We’ve known eachother for a couple of years now, and I keep learning the nuances of how sweet, generous, loving, strong and steady he is for me, for our childre
It’s been about a year since this idea was planted… I wasn’t sure the seed would root, wasn’t positive the plans and visions would fall into place, didn’t know if it made sense in the grand scheme of things… but A sweet friend offered me a permission slip to have compassion for myself today. And that’s all I needed to lift myself out of the slump of stress from moving/packing, parenting challenges, and overwhelm of life in general. I sat with myself in Saucy Art.
When I watched this film on the way to see my family in February, I felt that huge heart tug that screams “Yes, more!” & “stop it hurts!” all at once. I truly felt the paradox of love in the film #coda … and it&rsqu
Raw footage of me on a day where getting out of bed was hard, facing the dilemmas of the day felt disproportionately overwhelming to the size of their weight, and the shame monster came for a visit … I’m enough. You’re enough. Exac
Where is There, anyway? One project I have been working on is a series of digital collages, in mandala form. This one is still a work in progress... I am musing on what brings me wealth, abundance and prosperity in my life. I still haven't figured out how to fade certain